Tea Time with the Psychos Podcast

“If you are already insecure with your body, the Summertime can really amplify those feelings and make you feel even more self-aware.” For lots of people, Summertime is a favorite time of the year. Maybe it gives you...

Welcome to Tea Time with the Psychos. Thank you for supporting our podcast and listening each week. We hope you enjoy this episode!BoundariesIn this week’s episode Kaitlyn and Liz discuss boundaries (one of their...

Since May is Mental Health Awareness Month our episode today consists of us psychos discussing who taught us about mental health, stigmas associated with mental health, and ways to break the stigma. Please remember...

In this episode we explore our relationship with money throughout our life. We discuss some obstacles and teach terminology about limitations that some individuals run into in the workforce. We discuss our personal...

In this episode we explore the myths, tricks, and odd lessons from our parents. It’s sure to make you laugh. Be sure to let us know your thoughts or what strange things you were taught growing up!

Forgiving and nurturing yourself can set the stage for better health, relationships, and general well-being. Self-compassion yields a number of benefits, including lower levels of anxiety and depression....

In this episode we discuss and define trauma. We explore the complexities of trauma and many symptoms that are associated with trauma. We also discuss trauma bonding and generational impacts trauma can have on...

Tune in and listen to how we bonded over robes and the many types of robes. We explore a little history, comfort, style, and many uses for robes. Therefore, throw on your robe, drink some tea, and enjoy this fun episode.

We work through our past new years and what we have learned. We discuss intention vs. goals and how to have better intention for the new year instead of unrealistic goals. 

In episode 7 we discuss resilience and how to embrace or build it. We focus on defining resilience as: the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of...

Investing in yourself is a topic for episode 6. During this podcast we discuss how our mentality can shape our investment of investing ourselves. We discuss how the different stages of our life have shaped our passion...

In episode 5 we explore our relationship with our own self-esteem and how it has continued to evolve over time. Building your self-esteem sounds like an easy task, but it is one of the hardest things to do constantly....