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Episodes
Your best investment is investing in YOURSELF!
Investing in yourself is a topic for episode 6. During this podcast we discuss how our mentality can shape our investment of investing ourselves. We discuss how the different stages of our life have shaped our passion...
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Self-Esteem
In episode 5 we explore our relationship with our own self-esteem and how it has continued to evolve over time. Building your self-esteem sounds like an easy task, but it is one of the hardest things to do constantly....
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Lets Talk Domestic Violence
October is Domestic Violence awareness month and our topic in episode 4 is: Domestic Violence. In our episode we discuss recent statistics on domestic violence, define domestic violence, discuss the cycle of violence...
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Part 1: Pandemic, Mental Health, and Self-care
The topic of mental health and self-care has always been important but with the pandemic it is an imperative topic and one that is affecting people on multiple levels including: personal, professional, psychological,...
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Pluck it, wax it, or leave it.
Have you ever realized how much of our life is surrounded by hair and our routines that we have created around our hair, well letā€™s dive in and get hairy everyone. Todayā€™s episode we are discussing hair, body hair,...
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Name it: This is my anxiety talking
Welcome to tea time with the psychos. Todayā€™s topic is: Anxiety. We are wanting to shed light on the physical, mental, and emotional aspects of anxiety. We acknowledge that some levels of anxiety are good, but in...
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