Kaitlyn E. Kenealy's Mental Health Workbook...

Healing Is Messy AF: Buckle Up Because the Only Way Out Is Through

is HERE!

Personally signed book with order!!!!

Click HERE to Order NOW! A Workbook about Investing in Yourself and Addressing Mental Health

Learn more about the book below!

Synopsis

A mental health book

Q&A to mental health questions/issues

A workbook to help you grow

WARNING! The side effects of reading this book may include laughter, healing, growth, critical thinking, self-awareness, and an improvement in quality of life.

If you went to your primary-care physician and they prescribed this book instead of a pill, would you take it? Healing is messy AF, but this book can serve as a stepping-stone to finding your path. Within these chapters you will find mental health topics woven together with personal experiences to create a fabric of humanness and connectedness. Inspired by a clinician’s ambition to assist people outside the four walls of an office, this book presents practical therapeutic techniques, statistics, and patient testimonials. This modern approach to therapy asks the reader to explore themselves and discover their autonomy over their body, their mind, and their future.

Are you ready to start healing and incorporating new skills into your life? Let’s start the conversation.

 

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About the Author

Kaitlyn E. Kenealy, MA LPC  is the winner of numerous awards, including Woman of Achievement 2022, Young Professional of the Year 2021, Brainz Magazine 500 Global List 2021, SHEro 2021, and Woman of Vision and Courage 2012-2013, Kaitlyn Kenealy is a Licensed Professional Counselor (LPC) and holds degrees in History and Women’s Studies, Gender and Women’s Studies, and Counseling (Community and Mental Health). As a psychotherapist, she specializes in trauma and PTSD, domestic violence, sexual abuse, anxiety, depression, and self-esteem. Kaitlyn is direct, solution-focused, and passionate about removing barriers to getting individuals and families the services they need. In addition to her private practice, Kaitlyn is proactively involved with many mental health services and outreach programs. Her podcast, Teatime with the Psychos, aims to break the stigma surrounding mental illness.  

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